Practice

Every day classes and practice series.

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Gentle Flow Yoga 1
play
FREE

Gentle Flow Yoga 1

Dave
Gentle Flow Yoga 2
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FREE

Gentle Flow Yoga 2

Brian
Gentle Flow Yoga 3
play
FREE

Gentle Flow Yoga 3

Brian
Dynamic Flow Yoga - Full King Pigeon Pose
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FREE

Dynamic Flow Yoga - Full King Pigeon Pose

Dave
Dynamic Flow Yoga - Full Backbend
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FREE

Dynamic Flow Yoga - Full Backbend

Brian
Dynamic Flow Yoga - Mermaid Pose
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FREE

Dynamic Flow Yoga - Mermaid Pose

Brian
Guided Meditation Day 1
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FREE

Guided Meditation Day 1

Dave
Guided Meditation Day 2
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FREE

Guided Meditation Day 2

Dave
Guided Meditation Day 3
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FREE

Guided Meditation Day 3

Dave
Guided Meditation Day 4
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FREE

Guided Meditation Day 4

Dave
Guided Meditation Day 5
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FREE

Guided Meditation Day 5

Dave
Guided Meditation Day 6
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FREE

Guided Meditation Day 6

Dave
Guided Meditation Day 7
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FREE

Guided Meditation Day 7

Dave
Dynamic Flow Yoga - Baby Grasshopper
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FREE

Dynamic Flow Yoga - Baby Grasshopper

Brian
Brave Yoga Episode 2
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FREE

Brave Yoga Episode 2

Brian and Dave
Brave Yoga Episode 5
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FREE

Brave Yoga Episode 5

Brian and Dave
Brave Yoga Episode 4
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FREE

Brave Yoga Episode 4

Brian and Dave
Brave Yoga Episode 3
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FREE

Brave Yoga Episode 3

Brian and Dave
Implications of Obesity
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FREE

Implications of Obesity

Dave
Effectiveness of Weight loss Interventions
play
FREE

Effectiveness of Weight loss Interventions

Dave

Explore Series

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Brave Yoga

Brave Yoga

Brian and Dave
Guided Meditation Day 1

Guided Meditation Day 1

Dave
Gentle Flow Yoga

Gentle Flow Yoga

Brian and Dave
Dynamic Flow Yoga

Dynamic Flow Yoga

Brian and Dave
The Brave Project 3
FREE

The Brave Project 3

Dave